1:1 Sapphic Life Coaching Sessions

Whether you’re stepping in to your identity, deepening your self-awareness or seeking greater connection in your relationship, our coaching is designed to meet you where you are - and help you grown and thrive.

Rooted in our SAPPHOLOGY™ framework, our approach blends positive psychology, lived lesbian experience and deep personal insight to guide you towards a more authentic and empowered life.

Our Services

  • Discovery Call

    A gentle, no pressure space to explore your needs, ask questions and see if we’re a good fit. We’ll talk through where you are, what you’re looking for and how SAPPHOLOGY™ coaching can support your journey. Call us to find out more and start your journey to living ‘Authentically Sappho’ today!

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  • 1:1 Coaching Programme for Individuals

    Personalised and tailored coaching for sapphic women ready to reconnect with themselves, embrace their truth and rewrite their story. Using the SAPPHOLOGY framework as our guide, we’ll move through themes of identity, confidence, values and purpose - all at your pace

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  • 1:1 Coaching Programme for Couples

    Designed for lesbian couples who want to strengthen their bond, communicate more openly and grow together with intention. We’ll use principles from SAPPHOLOGY to explore shared values, deepen emotional intimacy and co-create a vision for your relationship that feels aligned, joyful and authentic

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  • 1 hour session - Individual

    Whether you're navigating a specific challenge, craving a confidence boost, or simply want a safe space to reflect, this one-off session offers focused support without the commitment of a full programme. You'll leave feeling seen, supported, and equipped with actionable insights to move forward with authenticity and purpose.

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  • 1 hour session - Couples

    This one-off session offers you and your partner a safe, supportive space to pause, reflect, and reconnect. Whether you're navigating a challenge, exploring new dynamics, or simply want to deepen your bond, this hour is designed to bring clarity, compassion and your authentic selves as individuals to help you thrive in your relationship.

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Personalised, powerful support - just for you. Together, we’ll create a safe space where you can:

• Unpack limiting beliefs and reconnect to your inner power and your true, authentic self
• Navigate identity, relationships, career, confidence, and purpose
• Be fully seen and supported by someone who ‘gets it’

Includes (for both individuals and couples):

• 60-minute coaching sessions (virtual)
• Bespoke tools & resources
• Ongoing email/Whatsapp support between sessions
• Flexible packages to suit your journey

Lesbian and sapphic women at any stage of their journey - especially those discovering their sexuality later in life or craving a life lived more authentically. From lesbian women comfortable in their identity and looking to find a deeper purpose, to those just starting on their journey, we’ll work together to create the sapphic life you want - and deserve.