1:1 Sapphic Life Coaching Sessions

Whether you’re stepping in to your identity, deepening your self-awareness or seeking greater connection in your relationship, our coaching is designed to meet you where you are - and help you grow and thrive.

Rooted in our SAPPHOLOGY™ framework, our approach blends positive psychology, lived lesbian experience and deep personal insight to guide you towards a more authentic and empowered life.

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Our Services

  • Two women, one with long curly hair and the other with a colorful mohawk, face to face with eyes closed, sharing a blue lollipop.

    What we offer

    We know one size doesn’t fit all — that’s why we offer a range of Authentically Sapphic coaching packages to suit your journey.

    Whether you’re after a one-off breakthrough session, a short intro series, or long-term support through the full SAPPHOLOGY™ framework — we’ve got a package for you.

    Options include:

    ✨ Single sessions

    ✨ 3-session starter bundles

    ✨ Deep-dive coaching journeys (8 sessions)

    ✨ Couples + group options too!

    All designed with flexibility, affordability, and your sapphic self in mind.

    So what are you waiting for?! Start your journey on becoming Authentically Sappho today

    Explore our packages
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    Discovery Call

    A gentle, no pressure space to explore your needs, ask questions and see if we’re a good fit. We’ll talk through where you are, what you’re looking for and how SAPPHOLOGY™ coaching can support your journey. Call us to find out more and start your journey to living ‘Authentically Sappho’ today!

    Book now
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    1:1 Coaching Programme for Individuals

    Personalised and tailored coaching for sapphic women ready to reconnect with themselves, embrace their truth and rewrite their story. Using the SAPPHOLOGY™ framework as our guide, we’ll move through themes of identity, confidence, values and purpose - all at your pace.

    Curious about coaching? New to personal growth? We offer 1, 3 or 8 session packages covering the following:

    1. Self-Discovery – Who are you beneath the labels and expectations?

    2. Authenticity & Acceptance – How can you live more aligned with who you truly are?

    3. Sapphic Strengths – What strengths have you developed through your unique journey?

    These are just some of the areas we will explore together, and depending on the amount of sessions, many more!

    No matter how many sessions you choose, you’ll leave with insight, clarity, and a taste of what deeper work through the full SAPPHOLOGY™ journey could look like.

    Book now
  • Two women smiling and holding a large transgender pride flag outdoors on a sunny day.

    1:1 Coaching Programme for Couples

    Designed for lesbian couples who want to strengthen their bond, communicate more openly and grow together with intention. We’ll use principles from SAPPHOLOGY to explore shared values, deepen emotional intimacy and co-create a vision for your relationship that feels aligned, joyful and authentic .

    We offer packages of 1, 3 and 8 sessions, so whether you’re navigating new love, blending families, healing past relationship patterns, or simply wanting to strengthen your bond, our couples coaching offers:

    💬 Conscious Communication Tools

    🌱 Support for Growing Together (not apart)

    🧠 Understanding Each Other’s Inner Worlds

    🏳️‍🌈 Affirming Space Free from Heteronormative Assumptions

    💖 Personal + Shared Goals You Can Actually Build On

    Rooted in the SAPPHOLOGY™ approach, these sessions celebrate your individuality and your shared story. It’s coaching for connection — done the sapphic way.

    Book now
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    Group sessions

    Our group coaching sessions are a powerful space for sapphic women to come together, connect, and grow. Whether you're navigating your sexuality, healing from heteronormative conditioning, or stepping into your most authentic self, you're not alone here.

    Each session blends positive psychology, personal storytelling, and empowering tools from the SAPPHOLOGY™ method to help you:

    ✨ Explore your identity with confidence
    ✨ Build resilience and self-acceptance
    ✨ Connect with a like-hearted sapphic community
    ✨ Set intentional goals and take action
    ✨ Feel seen, supported, and celebrated

    We offer themed group programmes (like Coming Out Later in Life or Dating with Intention), as well as ongoing support circles for continued growth and accountability. Whether you're a late bloomer or just looking for a safe space to grow — these sessions are your space to thrive.

    NEW DATES COMING SOON!

    For more information, please contact us using the button below

    Contact us
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Personalised, powerful support - just for you. Together, we’ll create a safe space where you can:

• Unpack limiting beliefs and reconnect to your inner power and your true, authentic self
• Navigate identity, relationships, career, confidence, and purpose
• Be fully seen and supported by someone who ‘gets it’

Includes (for both individuals and couples):

• 60-minute coaching sessions (individuals), 75-minute (couples)
• Bespoke tools & resources
• Ongoing email/Whatsapp support between sessions
• Flexible packages to suit your journey

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Lesbian and sapphic women at any stage of their journey - especially those discovering their sexuality later in life or craving a life lived more authentically. From lesbian women comfortable in their identity and looking to find a deeper purpose, to those just starting on their journey, we’ll work together to create the sapphic life you want - and deserve.

How do I book a session?

You can book via the website using the booking form, viewing our different sessions or by clicking the button below! After booking, you’ll receive a welcome email with next steps and a pre-session questionnaire.