
About Me -
It’s amazing to meet you!
Hi, I’m Trevena, a certified life coach, NLP practitioner, and proud lesbian woman with a lifelong passion for helping other lesbian women thrive.
Tomboys and Tiaras and SAPPHOLOGY™ was created with one clear intention: to provide dedicated, empowering coaching sessions where lesbian women feel truly seen, supported, and celebrated, by a coach who truly ‘gets it’

Throughout my career, I’ve supported people from all walks of life to grow into the strongest, most empowered versions of themselves. My work is rooted in the belief that every person has unique strengths, values, and potential waiting to be discovered - and that we all deserve the chance to live from a place of happiness, purpose, and deep self-acceptance.
As someone who’s been part of the sapphic community since my teens, I know first hand the challenges of living authentically in a world that often misunderstands us. I also know the emotional toll it can take to constantly navigate feeling “different.” That’s why I’ve chosen to dedicate my work to helping lesbian women not just survive - but truly thrive.
Through my background in life coaching, NLP, success in my working environments and my continued studies in positive psychology with the Positive Psychology Guild, I combine real lived experiences with soul-deep connection. Whether it’s helping you identify your core strengths, clarify your values, or heal patterns that no longer serve you - my approach is holistic, compassionate, and tailored to support you.
So whether you’re an individual or in a relationship, if you’re ready to step into your full, unapologetic self and create a life that reflects who you truly are, I’m here to walk beside you every step of the way.
I specialise in working with lesbian and sapphic women who are discovering or embracing their sexuality at any stage in life - There is no age limit in finding your authentic sapphic self! Every journey is unique, and there’s no deadline for becoming who you are - You just need the motivation to find out!
From athletes to accountants, mothers to marine biologists, no matter your career, background or experience, you’ve found your space.
If you’re navigating change, self-discovery, relationship challenges or just want to feel more at home in your own life, I’m here.
No pressure. No judgement. Just a space to be supported, seen, and empowered.

My signature coaching framework SAPPHOLOGY™ centres around:
• Strengths – Discovering and using what makes you you
• Acceptance – Embracing your full identity with compassion
• Purpose – Reconnecting to what gives life meaning
• Passion – Cultivating what lights you up
• Healing – Creating space for emotional and personal growth
• Integrity – Living in alignment with your truth
• Community – Building relationships that nourish and support you

For lesbian women ready to live with intention, clarity, and autonomy.
Whether you’re just beginning to explore your identity or you’re ready to step more fully into your authentic self, I offer support that’s affirming, empowering, and rooted in lived experience.
This isn’t surface-level coaching - it’s about real transformation, aligned with your values, strengths, and deepest truths.