Discover our unique SAPPHOLOGY™ Framework
Because you deserve more than just coming out -
You deserve to live authentically Sappho
Our SAPPHOLOGY™ framework is a 7-part coaching method created for lesbian women ready to find their truth, embrace their autonomy and live the life they’ve always wanted.
Rooted in positive psychology, identity empowerment, and holistic well-being, this framework helps guide you through personal transformation in a way that honours your truth, your strengths and discover those hidden parts of yourself which should be celebrated.
Whether you’re navigating coming out at any stage in life, healing from past relationships, or simply craving a life that feels more you - SAPPHOLOGY™ gives you the tools and support to get there.
What’s Included:
• 1:1 Coaching Sessions
(via Zoom/Teams)
• SAPPHOLOGY™ framework
• Weekly Sessions
• Discovery Quiz Integration &
Goal-Setting Templates
• Email & Whatsapp Access
Between Sessions
✅ Embrace Your True Identity - Feel seen, affirmed, and empowered in your sexual orientation and identity - without shame, confusion, or compromise
✅ Cultivate Inner Confidence - Develop self-trust, assertiveness, self-esteem and confidence, with a deeper connection to your values, voice, and vision for the future
✅ Navigate Life Transitions with Support - Whether you’re coming out later in life, navigating heartbreak, or redefining purpose - our coaching offers clarity, strength, and strategy
✅ Build Resilience in a Heteronormative World - We’ll be working together to create affirming perspectives to help you thrive in workplaces, families, and communities that may not always understand your lived experience
✅ Connect to Your Sapphic Power - This is more than coaching - it’s reclamation. Rediscover what makes you magical, creative, unique and whole as a lesbian woman
✅ Experience Coaching That Gets You - Led by a certified lesbian coach who understands the nuance, complexity and difficulties of your world - you’ll never have to explain “why it matters.”
Book a discovery call today and take the first step toward rewriting your sapphic story - with intention, clarity, and love.
SAPPHOLOGY™ explained
Each letter represents a transformational pillar, which we will explore throughout your sessions:
S – Self-Awareness and Strengths: Reconnect with your core values, beliefs, and identity
A – Authentic Living and Acceptance: Shed external expectations and live aligned with your truth
P – Purpose: Discover what drives you and how to live with deeper meaning
P – Passion: Cultivate confidence, boundaries, and emotional strength. and find out
your unique passions
H – Healing: Address internalised shame, trauma, or identity wounding
I – Integrity and Intimacy: Create deeper relationships—with self and others
C – Community: Commit to sustainable, intentional evolution
You deserve a space that truly sees you.
As a lesbian woman navigating identity, relationships, and personal growth, it can be hard to find support that feels safe, empowering, and tailored to your lived experience. That’s where we come in.
We offer coaching built by lesbians, for lesbians. Whether you're coming out later in life, craving deeper self-connection, or ready to write your sapphic story with intention, we provide tailored sessions rooted in positive psychology, authenticity, and lived experience. No need to over-explain or filter yourself - this is a space where your full self is not just accepted, but celebrated.
Through our signature SAPPHOLOGY™ framework, you'll uncover who you are, what you want, and how to live and love on your terms - unapologetically. This is about aligning your inner truth with your outer life to live as your authentic self.
Because flourishing isn’t a straight path -
it’s a sapphic one. And it starts here.
